What are they hiding?

Ask me anything, I have nothing to hide. I am one of those people who just doesn’t have any secrets and tends to divulge personal details to anyone who asks. Hey, I have a blog called, “I Just Gotta Share!” So when I hear that some companies do not feel it is necessary to tell us what is in their product – my first response is – what are they hiding? It can’t be good.

What I am talking about is labeling food that contain GMOs – or Genetically Engineered Foods. So what are GMOs?  Basically, they are “Organisms in which the genetic material (DNA) has been altered in a way that does not occur naturally.” -World Health Organization.

For some reason the producers and distributors of products that contain GMO ingredients do not want us to know that GMOs are in our food. Why? We are not saying that the foods cannot contain GMO ingredients; we just want to know, so we can make the decision for ourselves. When we shop for our families, many of us look at the labels to determine if we want to buy the product. Some people don’t care; they make their purchases based on other factors, and that is okay too.

Look for the label when shopping

For me personally, I like to stick with unprocessed foods. And the fact that the genetic material of the food I may eat has been genetically altered, sounds absolutely wrong – but that’s me. Plus, how can we possibly know all the pitfalls of messing with genetic material, we are after all simply human.  Just think about this, it is a relatively new science, which allows DNA from one species to be transferred into another species, creating transgenic organisms with combinations of genes from plants, animals, bacteria, and even viral gene pools. The mixing of genes from different species that have never shared genes in the past is what makes GMOs and GE crops so unique. It is impossible to create such transgenic organisms through natural crossbreeding methods.

So why are GMOs such a big deal?  In the USA, 165 million acres of GMO crops are currently being cultivated. This is a 7 million acre increase from just two years ago. Plus, 93 percent of all soy, 86 percent of corn, and 93 percent of canola seeds are now genetically modified. Organic foods cannot be certified if they contain GMO ingredients. Well, as long as the producer does not add any ingredients that are known to be GMO. But since there can be GMO products in amino acids, aspartame, ascorbic acid, sodium ascorbate, vitamin C, citric acid, sodium citrate, ethanol, flavorings (“natural” and “artificial”), high-fructose corn syrup, hydrolyzed vegetable protein, lactic acid, maltodextrins, molasses, monosodium glutamate, sucrose, textured vegetable protein (TVP), xanthan gum, vitamins, yeast products, it is so hard to be absolutely sure if your product is GMO-free unless it is labeled and then you need to cross your fingers. Even Whole Foods claims that they can’t ensure that all their processed foods they carry are not genetically modified to some degree. However, the Whole Foods brand is GMO free. But, since so many processed foods contain GMOs, it’s becoming hard to know.

More than 40 countries, including Australia, Brazil, China, India, Russia, Japan, Spain and the UK, require GMOs to be labeled. The United States is one of the only developed nations that does not require food producers to make consumers aware of genetically modified food. Why? What are we afraid of? California has Proposition 37 on their ballot for November. They are just asking for the right to know if GMOs are in their food. Not too much to ask, or is it? I guess we will find out next month. Over 1.2 million have contacted the FDA, requesting them to “Just Label it.” Do you think it is important? Please let the FDA hear from you.

Exploring the world on a fixed budget

I love to travel. My dream has always been to work 6 months, travel 6 months, and still have a home base. This tends to be a lot for most people to comprehend and was even difficult for my husband to digest when I first met him. But he is slowly coming around. Although, I have not actualized my travel dreams yet, we have done our fair share of traveling. I really have no complaints. Fortunately, Mathew is a great traveler too; perhaps it’s genetic.

It seems like I have always lived on limited budget and needed to shop for economical ways of traveling to support my habit. As my role as a domestic engineer has evolved, so has my role as a travel coordinator. This is okay as I have several tools in my travel chest, which have grown over the years with internet access. I’ve never been a fan of travel agents, but with the internet there is very little need for them now except if you do not have the time or inclination to coordinate your travel plans. I find that there is always an investment when you travel – whether it be time or money. The more time you invest in research and coordinating the trip, the less money you will spend on the journey itself. But if you do not have the time, you might need to spend more money.  Not a hard and fast rule, but it tends to work out that way.

The most important advice I can give you in finding affordable travel arrangements is to do a lot of research and to start early. If possible, start at least 2-3 months, if not more, before you want to travel. This is probably the most valuable advice I can offer. There are many search engines out there nowadays but one of my first and favorites is still Travelocity (my husband prefers Expedia). You can program alerts, so if there is a price change for a desired trip you will receive an email alert. Another thing I like about Travelocity is that the price they give you includes all taxes and fees, so you know the real cost of the flight. When I first started using Travelocity, they were able to get better prices than if you booked directly from the airlines, but this is no longer the case. I know people love Expedia but I have never found their prices could beat Travelocity. I now use Kayak and compare it to Travelocity. Kayak offers more options, allows you to refine your search, and is very user friendly. However, once I find the flights I want, I go directly to the airlines to book it, as it tends to save us a few dollars.  Another helpful hint is that, airlines generally release new sales early on Tuesdays, and if other carriers match existing sales, they will do so by the end of business on Tuesday. Therefore, Tuesday is one the best days to start looking for a flight.

Our favorite airline is JetBlue. They have retained some semblance of customer service; where as other airlines have discarded the idea. The seats are comfortable; they have cable TV (which is lovely during long flights) and still offer some free snacks. I love the Blue Chips. One really nice option with JetBlue is that if you book the flight and the price is reduced before you fly, you can call them and they will give you a credit for the difference. You do have to continue to watch fares, which costs time, but it could save you quite a bit of money, especially if you are booking flights for several people.

What do you do to save money on travel? Please share and I will too.