{"id":2878,"date":"2017-03-21T10:10:20","date_gmt":"2017-03-21T14:10:20","guid":{"rendered":"http:\/\/www.knowyouroots.com\/ijustgottashare\/?p=2878"},"modified":"2017-03-19T15:03:27","modified_gmt":"2017-03-19T19:03:27","slug":"everyone-needs-a-hug","status":"publish","type":"post","link":"https:\/\/www.knowyouroots.com\/ijustgottashare\/2017\/03\/21\/everyone-needs-a-hug\/","title":{"rendered":"Everyone needs a hug"},"content":{"rendered":"<p>Hi, my name is Debbie and I am a hugger. I have always been a hugger, not so much a hand shaker or a kiss on the cheek kinda girl, just a plain old hugger. My college roommate loves to remind me about our college days when we were out on the town I would get to a point where I couldn\u2019t contain my deep admiration for the person I was talking with or near to and put my hands high up in the air to signal for a hug. Everyone knew if I put both hands up in the air, I was looking to give a hug. I have always hugged people with both arms up and around their neck, perhaps due to my height \u201cimpairment.\u201d A number of individuals when returning the hug would lift me up off my feet. Sometimes, I would go around the table hugging; and at other times I just couldn\u2019t stop myself and thought everyone needed a hug. Even if I didn\u2019t know them, it just seemed wrong to leave anyone out.<\/p>\n<p>I am still a hugger. Although I do not spend nights out on the town much anymore, I do still catch people off guard when I come in for a hug. I am definitely more aware of personal space nowadays and signal folks before I give them a hug. Rarely do I simply throw my hand up in the air to a stranger nowadays. Nevertheless, I truly believe the benefits of a hug outweighs the moment of discomfort a person may experience when caught off guard by a loving hug.<\/p>\n<p>These days my hugs tend to be triggered by moments when I feel a person\u2019s need to be soothed or healed as opposed to my need to show them a sign of appreciation. Lately, I find people are struggling more often and need a loving hug to balance and help bring them back to center. Sometimes it is hard to hug those people ~ they tend be in an irritable mood and are barking at me. These are the moments when I would rather run in the other direction than go in for a hug. But folks, nothing feels better when a grouchy person relaxes in your arms and returns the love.<\/p>\n<p>Sometimes I do forget to hug. The other morning, Mathew woke up in such a foul mood; nothing was good or right in the world. It took so much energy for me to be calm and respond lovingly that I misplaced my hug for him when I said goodbye. Nevertheless, Mathew knew what he needed and came over to me with his arms out and wouldn\u2019t let go. It was such a long sweet loving hug that filled me with such joy and helped both of us regain our center. Hugs are wonderful; everyone needs them on a regular basis. Try to never forget it.<\/p>\n<div id=\"attachment_2879\" style=\"width: 394px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/www.knowyouroots.com\/ijustgottashare\/?attachment_id=2879\" rel=\"attachment wp-att-2879\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-2879\" class=\"wp-image-2879\" src=\"https:\/\/i0.wp.com\/www.knowyouroots.com\/ijustgottashare\/wp-content\/uploads\/2017\/03\/Mathew-hugging-Brooke-766x1024.jpg?resize=384%2C511\" alt=\"\" width=\"384\" height=\"511\" srcset=\"https:\/\/i0.wp.com\/www.knowyouroots.com\/ijustgottashare\/wp-content\/uploads\/2017\/03\/Mathew-hugging-Brooke.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/www.knowyouroots.com\/ijustgottashare\/wp-content\/uploads\/2017\/03\/Mathew-hugging-Brooke.jpg?zoom=2&amp;resize=384%2C511&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.knowyouroots.com\/ijustgottashare\/wp-content\/uploads\/2017\/03\/Mathew-hugging-Brooke.jpg?zoom=3&amp;resize=384%2C511&amp;ssl=1 1152w\" sizes=\"auto, (max-width: 384px) 100vw, 384px\" \/><\/a><p id=\"caption-attachment-2879\" class=\"wp-caption-text\">Hugs = smiles<\/p><\/div>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hi, my name is Debbie and I am a hugger. I have always been a hugger, not so much a hand shaker or a kiss on the cheek kinda girl, just a plain old hugger. My college roommate loves to &hellip; <a href=\"https:\/\/www.knowyouroots.com\/ijustgottashare\/2017\/03\/21\/everyone-needs-a-hug\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[99],"tags":[1233,1232,1231],"class_list":["post-2878","post","type-post","status-publish","format-standard","hentry","category-life","tag-hug","tag-hugger","tag-hugs"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/www.knowyouroots.com\/ijustgottashare\/wp-json\/wp\/v2\/posts\/2878","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.knowyouroots.com\/ijustgottashare\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.knowyouroots.com\/ijustgottashare\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.knowyouroots.com\/ijustgottashare\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.knowyouroots.com\/ijustgottashare\/wp-json\/wp\/v2\/comments?post=2878"}],"version-history":[{"count":1,"href":"https:\/\/www.knowyouroots.com\/ijustgottashare\/wp-json\/wp\/v2\/posts\/2878\/revisions"}],"predecessor-version":[{"id":2880,"href":"https:\/\/www.knowyouroots.com\/ijustgottashare\/wp-json\/wp\/v2\/posts\/2878\/revisions\/2880"}],"wp:attachment":[{"href":"https:\/\/www.knowyouroots.com\/ijustgottashare\/wp-json\/wp\/v2\/media?parent=2878"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.knowyouroots.com\/ijustgottashare\/wp-json\/wp\/v2\/categories?post=2878"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.knowyouroots.com\/ijustgottashare\/wp-json\/wp\/v2\/tags?post=2878"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}