{"id":3090,"date":"2017-10-24T10:00:17","date_gmt":"2017-10-24T14:00:17","guid":{"rendered":"http:\/\/www.knowyouroots.com\/ijustgottashare\/?p=3090"},"modified":"2017-10-20T16:13:06","modified_gmt":"2017-10-20T20:13:06","slug":"vitex-when-your-pituitary-needs-rebooting-2","status":"publish","type":"post","link":"https:\/\/www.knowyouroots.com\/ijustgottashare\/2017\/10\/24\/vitex-when-your-pituitary-needs-rebooting-2\/","title":{"rendered":"Vitex ~ when your pituitary needs rebooting"},"content":{"rendered":"
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\"\"A few years ago, I learned the hard way how well my herbal remedies worked ~ I ran out during a trip. I was taking some remedies to support my body and others to help ameliorate symptoms. Ever so often, I like to titrate down the dosage in order to if I actually need as much as I am taking; less is always best in my book. However, I don\u2019t normally stop any of the tried and true ones. When packing for a trip to Florida, I didn\u2019t refill my tincture bottles; I thought I had enough for the ten day trip. I did have enough but when the trip ended up being extended for almost a month, I ran out. When I noticed my supplies getting low, I started to take half doses or even less. Unfortunately, I noticed some symptoms coming back and it became obvious that my body really needed more to ameliorate the symptoms. From a \u201cscientific\u201d point of view, this was great news. The tinctures were working very well. Although, it did make me rather uncomfortable until I returned home.<\/p>\n

The most obvious absence was noticed from Chaste Berry (Vitex agnus-castus<\/em>). I had been impressed with it for over a year, but forgot how uncomfortable I was before it became part of my daily routine. It\u2019s one of those herbs that are known both by its Latin and colloquial names ~ Vitex or Chaste berry. It has a long history of use and was even mentioned in Homer\u2019s the \u201cIliad\u201d as a symbol of chastity, capable of warding off evil. The name \u201cchaste\u201d was referred to by the monks in the Middle Ages who used Chaste Berry to decrease sexual desire. Not sure it actually works that way on men, but it is known to increase the female libido.<\/p>\n

Vitex is a reproductive herb. It acts on the brain\u2019s pituitary gland, which controls and regulates all the other glands in the body along with regulating and normalizing hormone production by releasing follicle stimulating hormone (FSH) and luteinizing hormone (LH). This, in turn, signals the ovaries to produce more of the hormone progesterone. Vitex stimulates the pituitary gland and helps restores balance. Think of it as \u201crebooting the pituitary gland\u201d and bringing balance and harmony back to the body. As a result, Vitex normalizes hormonal imbalances, such as those that can occur during menopause, premenstrual syndrome, or menstruation; it also helps dissolve fibroids and cysts.<\/p>\n

I was experiencing a boatload of menopausal symptoms and found that combining Vitex,\u00a0Motherwort<\/a>, and Lady\u2019s Mantle <\/a>ameliorated almost all of them. I use Vitex primarily for adenomyosis, which is uterine thickening that occurs when endometrial tissue that normally lines the uterus moves into the outer muscular walls of the uterus. It is similar to endometriosis, but the tissues develop beyond the uterus. Before I found Vitex, this disease was very painful and woke me up most morning with a heavy pressure on my lower abdomen; it felt like someone was standing on me. It also caused flooding and severe cramps during menses. The gynecologist gave me three options ~ take painkillers or insert a hormone releasing vaginal ring or hysterectomy. She also mentioned that most symptoms dissipated after menopause. I decided to investigate what herbs were out there that could support my body during this time. I had heard and read about Vitex but there was no mention of ademomysis except it\u2019s abilities to \u201creboot the pituitary\u201d which relieved the pain of endometriosis along with dissolving fibroids and cysts; it just made sense to try it. Vitex tends to be slow acting; it usually takes three cycles to start working. \u00a0Lucky me, I started to feel relief within 3 weeks. All of sudden there was a sense of calm within me during the day and the painful morning started to become a memory (until I ran out).<\/p>\n

Vitex has become a key player in my daily herbal routine. Every year I still experiment and titrate down the dosage but am quickly reminded how well it works keeping my discomfort at bay and how very grateful I am to have found it.<\/p>\n

All information is shared for educational purposes only and has not been evaluated by the Food and Drug Administration.\u00a0 This information is not intended to diagnose, treat, cure, or prevent any disease.<\/em><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

A few years ago, I learned the hard way how well my herbal remedies worked ~ I ran out during a trip. I was taking some remedies to support my body and others to help ameliorate symptoms. Ever so often, … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[5],"tags":[1267,924,17,819,551,1268,923],"class_list":["post-3090","post","type-post","status-publish","format-standard","hentry","category-herbs","tag-adenomyosis","tag-chaste-berry","tag-herbal-remedy","tag-ladys-mantle","tag-motherwort","tag-relieve-menopausal-symptoms","tag-vitex"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/www.knowyouroots.com\/ijustgottashare\/wp-json\/wp\/v2\/posts\/3090","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.knowyouroots.com\/ijustgottashare\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.knowyouroots.com\/ijustgottashare\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.knowyouroots.com\/ijustgottashare\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.knowyouroots.com\/ijustgottashare\/wp-json\/wp\/v2\/comments?post=3090"}],"version-history":[{"count":2,"href":"https:\/\/www.knowyouroots.com\/ijustgottashare\/wp-json\/wp\/v2\/posts\/3090\/revisions"}],"predecessor-version":[{"id":3092,"href":"https:\/\/www.knowyouroots.com\/ijustgottashare\/wp-json\/wp\/v2\/posts\/3090\/revisions\/3092"}],"wp:attachment":[{"href":"https:\/\/www.knowyouroots.com\/ijustgottashare\/wp-json\/wp\/v2\/media?parent=3090"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.knowyouroots.com\/ijustgottashare\/wp-json\/wp\/v2\/categories?post=3090"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.knowyouroots.com\/ijustgottashare\/wp-json\/wp\/v2\/tags?post=3090"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}