{"id":3733,"date":"2019-01-29T11:11:24","date_gmt":"2019-01-29T16:11:24","guid":{"rendered":"http:\/\/www.knowyouroots.com\/ijustgottashare\/?p=3733"},"modified":"2019-01-27T11:36:52","modified_gmt":"2019-01-27T16:36:52","slug":"a-yummy-snack-for-traveling-and-life","status":"publish","type":"post","link":"https:\/\/www.knowyouroots.com\/ijustgottashare\/2019\/01\/29\/a-yummy-snack-for-traveling-and-life\/","title":{"rendered":"A yummy snack for traveling and life"},"content":{"rendered":"
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\"Our<\/a><\/p>\n

Our Midwest Road Trip<\/p>\n<\/div>\n

When Mathew was turning one year old, we decided to introduce him to all our relatives and friends in the Midwest. During those 3 weeks, we traveled over 5,000 miles from New York to Minnesota down to Oklahoma then on to Virginia and back to New York. We spent Mathew\u2019s 1st birthday, in Chicago at the\u00a0Shedd Aquarium<\/a>. Before we left, I wanted to stock up on nutritious unprocessed snacks for the ride. I had never been much of a baker but I thought muffins were a good choice. I could pack them full of nutritious ingredients and they would travel well. After a great deal of searching, I found this amazing woman,\u00a0Cathe Olson<\/a>; she wrote cookbooks with delicious recipes using basic ingredients. I actually started to correspond with her via email and she emailed me several recipes to choose from and has since then sent me several more. Most of her recipes were for loafs but they easily converted into muffins. After the trip, I started to make different types of muffins each week and froze half the batch. After a month, I had a freezer full of a variety of muffins. This kept snacks fresh and from getting too boring.<\/p>\n

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\"YUM!\"<\/a><\/p>\n

YUM!<\/p>\n<\/div>\n

Here\u2019s one of Mathew\u2019s favorite muffin recipe:<\/p>\n

Apricot-Nut Muffins<\/b><\/p>\n

This moist, delicious bread supplies vitamin A and iron. You can omit the nuts, of course.<\/p>\n

1 cup chopped dried apricots<\/p>\n

1 1\/2 cups boiling water<\/p>\n

1\/4 cup maple syrup, brown rice syrup, agave nectar, or honey (I like to use maple syrup or honey)<\/p>\n

1\/4 cup oil<\/p>\n

1 cup apricot soak water<\/p>\n

1\/4 cup orange juice<\/p>\n

1 teaspoon vanilla extract<\/p>\n

1 cup whole wheat pastry flour<\/p>\n

1 cup whole wheat flour<\/p>\n

1 tablespoon baking powder<\/p>\n

1\/2 teaspoon baking soda<\/p>\n

1\/2 teaspoon sea salt<\/p>\n

1\/2 cup wheat germ<\/p>\n

1 cup walnuts, chopped<\/p>\n

Place apricots in a heatproof bowl. Pour boiling water over apricots and let sit about 15 minutes. Drain apricots, reserving 1 cup of the soak water.<\/p>\n

Preheat oven to 350\u00baF. Oil a muffin pan or use muffin liners. Beat together sweetener, oil, apricot soak water, orange juice, and vanilla. In separate bowl, sift together flours, baking powder, baking soda, and sea salt. Stir in wheat germ. Stir in liquid ingredients until just mixed. Gently fold in apricots and nuts. Pour into prepared muffin pan. Bake about 20 minutes, or until tester inserted in center comes out dry. Remove from pan and cool completely on wire rack.<\/p>\n

If you bake this in an 8 or 9-inch square baking pan or loaf pan, it will be like a cake. Bake for 45-50 minutes or until tester inserted in center comes out dry.<\/p>\n

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Fourteen years later, this is still one of Mathew’s favorite muffin recipe. Perfect for when he is rushing to get the bus or staying after school for Robotics<\/a>. Besides Mathew, my Mom can’t seem to get enough of them too.<\/div>\n<\/div>\n<\/div>\n<\/div>\n