Gathering herbs takes consideration

Recently, Mathew and I decided that the weather was perfect to harvest some herbs. It had been dry for several days and the sky was blue with a few clouds for decoration ~ simply put it was a glorious day to tend to the plants. Mathew set out to harvest Motherwort  (Leonurus cardiaca) and I, Goldenrod (Solidago spp.). The pollinators were as happy as we were. Their pollen sacks were bursting and appeared to be weighing down a few of the little guys. I love sharing the flowers and am so grateful that from spring till early fall there is a constant flow of blossoms on our land. The bees and butterflies seem perfectly happy with sharing the flowers with us as well. They flowed around us and it reminded me of snorkeling with the fish off the coast of Belize. I felt like I was accepted, part of their world.happy bee

Mathew came back with his basket and asked if it was enough. He didn’t want to gather too much since the bees looked really happy. He definitely picked enough for a batch. With a look of relief, we decided to leave the rest for the bees to enjoy too. The excitement of our little pollinators was undeniable ~ the flowers were alive and vibrating with life. It’s important that everyone shares and leaves enough so there will be plenty next year.

When we arrived five years ago, nothing had been sprayed on our land (to my knowledge) and nothing has been sprayed since. I would bet no pesticides have been sprayed for at least a decade or more. Sharing the flowers with all the pollinators feels even better because I know our blossoms will nourish and not harm them. By gathering pollen and nectar for their survival, they assist the plants in their continued existence, which in turn provides us with fruits and vegetables, thus contributing to our survival. It is a beautiful bond that unites us all. Furthermore, it’s not just the bees and butterflies, but hummingbirds, bats, beetles, and flies that visit each plant to collect nectar. All these critters need the nectar as much as we need the fruits and vegetable for survival. Approximately 90 percent of all flowering plants require pollinators to survive. Think about it ~ 90%!

I find it interesting that we depend on pollinators for our food ~ that is in many ways our very existence threatens theirs. One of the main threats facing pollinators is habitat loss, degradation and fragmentation. As humans expand their territory they replace native vegetation with roadways, manicured lawns, crops and non-native gardens, therefore, pollinators lose their food and nesting sites that are necessary for their survival. In addition, migratory pollinators face particular challenges.  With habitat loss, the distance between adequate habitat patches along their migration route become too vast; therefore, smaller, weaker individuals die during their journey, reducing their populations significantly.

One of the biggest challenges to the pollinators is pesticides that are designed to prevent and destroy weeds, fungi, pest, insects, mice, and other animals. So, how do pesticides affect pollinators? Many pesticides are acutely toxic to bees and simply kill them. The pesticides that do not kill bees generally have effects on their performance hindering olfactory learning (they don’t know where to go), foraging, and reproduction, which affects hive survival. There are herbicides used in fields, along rights-of-way and in forests, which tend to reduce the number of flowering plants. This reduces the amount of food available for native pollinators, making their survival more difficult. This has effects throughout the food chain, reduced pollination leads to reduced fruit on which birds and other creatures depend on. By their very nature, pesticides pose risks to humans, animals and the environment because they are designed to kill or adversely affect living organisms.

For me it is a rather straightforward concept: do not poison our partners. Why do I refer to pollinators as partners? Well simply put, we are all united. We would surely miss them if they vanished because we poisoned the flowers they were pollinating or destroyed the habitat that these plants need to survive. When I think of the layers of issues surrounding Colony Collapse Disorder affecting the bee population, White-nose Syndrome killing bats, and the decline of the Monarch butterflies, I feel at a loss. Humans have become their own worst enemy. We are destroying ourselves by carelessness and greedy actions. We need to accept and embrace the fact that we are all it in together. Once we work in harmony with all the life on this planet, I believe there will be more living than destruction.

“We cannot live for ourselves alone. Our lives are connected by a thousand invisible threads, and along these sympathetic fibers, our actions run as causes and return to us as results.”   ~ Herman Melville

Although our little piece of land can’t solve all the problems, it does provide a safe haven and wonderful blossoms full of nectar for our little friends, which in turn contributes to the solutions. Importantly, this is part of the process.

How do you contribute to the solutions? Please share and I will continue to share.

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Honey, I love you!

Do you remember the time you fell in love? Wasn’t it magical? You felt like you just couldn’t get enough.  Then after awhile, you took your relationship for granted. But then it happens again, your eyes sparkle every time you think of your love. Well, it’s happening to me all over again. Sometimes I just cannot get enough of honey. I love honey! Yes, I love my husband too, but right now, I am talking about that beautiful amber sweetness that bees work so hard to make.

Call me cruel, a heartless person but this is one slave relationship that I can live with. Slaves? What do I mean by slaves? Bees are our slaves, they work extraordinary hard to create this lushes sweetness and we simply steal it. Sure, sustainable beekeepers let them keep some honey so they have enough energy to retrieve more nectar. But really, they are our slaves. In order for bees to produce one pound of honey, they must travel over 55,000 miles (that’s more than twice around the earth) visiting at least two million flowers. Now I love to travel but that is simply too much, even for me. Making honey is hard work.

Besides being delicious, there are so many health benefits to regularly eating honey. I think Stephen Buhner does an excellent job in noting why it is rich in so many medicinal and nutritional ways. 

“Honey is the nectar of the herbs and flowers that grow wild in the fields and woods. The benefits of hundreds of herbs are carried in the form of nectar in the stomach of the bee where it is subtly altered by the bee’s digestive enzymes in ways that modern science has been unable to explain. New compounds are created by this process before the honey is regurgitated in the hive, concentrated by evaporation, and stored in honeycomb.

Honey contains (among other things) a complex assortment of enzymes, organic acids, esters, antibiotic agents, trace minerals, proteins, carbohydrates, hormones, and antimicrobial compounds. One pound of the average honey contains 1,333 calories (compared with white sugar at 1748 calories), 1.4 grams of protein, 23 milligrams of calcium, 73 milligrams of phosphorus, 4.1 milligrams of iron, 1 milligram of niacin, and 16 milligrams of vitamin C, and vitamin A, beta carotene, the complete complex of B vitamins, vitamin D, vitamin E, vitamin K, magnesium, sulfur, chlorine, potassium, iodine, sodium, copper, manganese, high concentrations of hydrogen peroxide, and formic acid… and the list goes on. Honey contains more than 75 different compounds! Many of the remaining substances in honey are so complex (4-7 percent of the honey) that they have yet to be identified.

Because of the high natural sugar content, honey absorbs moisture in wounds, making it hard for bacteria to survive. Many honeys contain large amounts of hydrogen peroxide, which is regularly used to disinfect cuts and scrapes. Most raw honeys contain propolis, a compound that can kill bacteria. In laboratory tests, honey put on seven types of bacteria killed all seven.”

Basically it is great for everything, honey boosts your energy and immune system, it is antibiotic, antiviral, anti-inflammatory, anticarcinogenic, an expectorant, antiallergenic, a laxative, antifungal, cell regenerator as well as great for respiratory ailments. What more can anyone ask for?

However, there is a difference between raw honey straight from the hive, and processed honey, which can be bought in grocery stores. Any honey is good for you, but raw honey is by far the best because it has not been through a heating process (over approx. 120 degrees) that melts the sugar, this process kills the wonderful enzymes and bacteria that are so rich in healing properties. Raw honey can be purchased from local bee farmers, health food stores and co-ops. If you are buying national brands, try to stay away from clover and alfalfa, since they tend to be more heavily sprayed with pesticides. Commercial honey growers often supplement the bees with sugar water, which dilutes the medicinal qualities of the honey.

Lately, I cannot seem to get enough, I put it on everything and sometimes I just eat it off the spoon. Moreover, there are so many different types of honey to try. At our house, we are big fans of apple blossom, linden, bamboo, and buckwheat honey.  What are your favorites?

 These are some of my favorite ways to enjoy honey:

  • I love toasted honey and peanut butter sandwiches, very messy but oh so delicious
  • In my oatmeal
  • On buttered toast
  • In my coffee, yes most people put honey in tea but I don’t sweeten my tea
  • On plain yogurt
  • Herb infused honey
  • I take a spoonful, right before bed when I have a cough. It promotes a restful and quiet sleep.
  • Apples dipped in honey

How do you enjoy honey? Please share.

All information is shared for educational purposes only and is not intended to diagnose or treat any condition.