Adapt and Thrive

As I look back over 2017, it was without a doubt an atypical year for our world, our country, and our home. The saying, “adapt or die,” comes to mind but it makes more sense to me if I reword it “adapt and thrive.” It tends to resonate better for me, although I do indeed respect the original saying.

There is no way I can digest and respond to what has been going on in our world right now, it is too over whelming to tackle but I can focus on a small piece of our lives. This year, I’ve had very little time to focus on the natural world and harvesting herbs except for a couple of moments I stole here and there. With that said, Mike created a wonderful little nursery at our new home for some of my plant allies to move into.  Although, they had a very late start, they do appear to be adapting to their new home and thriving beyond my expectations. Some are even to starting to flower in mid-October!

After I transplanted Arnica (Arnica spp.), it appeared to wither, so I decided to cut off the tops, hoping it would help it concentrate on establishing its roots. For a month, it looked dead, except for a little leaf here or there emerging from the soil. Now it appears that it has settled in and enjoys its new home. It is leafing out nicely, I would be surprised if it flowers this year, but I’m looking forward to it spreading out in 2018.

Lady’s Mantle (Alchemilla vulgaris) seemed to make itself at home instantaneously. I didn’t have to provide much support except water during our dry periods.

Three years ago, I transplanted St. John’s Wort (Hypericum perforatumin) to my old garden. It didn’t come back until this spring, and it did robustly. I collected flowers daily until I moved some of it to our new nursery. It continued to send out flowers but I did not harvest any, allowing it to get acclimated to its new home. Well, it must like its new home, because it is now sending out fresh new aerial parts. I am mentally prepared to wait a couple of seasons before it revisits the nursery but hopeful that it will return next year.

When I moved to a little cottage in the woods in 1998, I became enamored with Spearmint (Mentha spicata). It was growing right outside my front door. After a summer of adding it to my water, sun tea and random dishes, I couldn’t imagine life without it. It really brightens up the day and I have been planting a little stem at each new home since. Spearmint is a rather vigorous plant, and you really don’t need much for it to get established. Perhaps it was not prudent to put it into our nursery as our little plant is really thriving, but we can always find it a new home on the land next year.

A dear friend gifted me Calendula (Calendula officinalis) seeds and although they had a very slow start, they are now sending out lots of lovely orange blossoms. I am hoping they self-seed next year.

Although the new house’s gardens had Echinacea (Echinacea spp.) already, I needed to bring some with me. I cut the aerial parts so it could concentrate on establishing roots. I am overwhelmed that it is already sending out flowers.

Mike was planting Yarrow (Achillea millefolium) seeds for his orchard garden, so I took a couple seedlings for the nursery. Besides its medicinal qualities, it’s a great asset to any garden, as its root secretions will activate the disease resistance of nearby plants; and it intensifies the medicinal actions of other herbs.

Mike also planted some Tulsi, a.k.a Holy Basil (Ocimum tenuiflorum) seedlings that I transplanted into the garden, which has started to flower. I love how the bees’ pollen sacs are bright red from visiting the Tulsi.

Although, I didn’t have much time to spend with herbs this year, I am overwhelmed with their ability to thrive in our little nursery. I cannot wait to spend more time with them in 2018.

Harvesting Calendula

It has been a hot dry summer in New York, especially in Trumansburg, where we’ve experienced record low since May. This obviously adds a lot of stress on our green friends. Calendula (Calendula officinalis) appears to be fairing better than others and kindly provides ground cover for the garden, keeping the soil from drying out and supporting the garden as a whole.

calendula

Calendula blossom

I just have to say this ~ I love our radiant Calendula! It is such a treat to have in the garden. Although, it’s technically an annual and needs to be sowed each year, once you have planted it, you never have to do it again. Each year, they self sow, bringing joy and sunshine. When I started to harvest the blossoms, I was delighted to feel my fingers sticking together, covered in bright yellow petals. I love when this happens. It is sticky due to the resin that forms on the bracts (the green base of the flower head). The stickier your fingers get, the more medicinally potent the blossoms are. I suspect the lack of rain inspired the Calendula to develop and concentrate more resins.

very sticky

very sticky

Calendula has a long history of medicinal use dating back to the ancient Egyptians. You know an herb has been used medicinally for a very long time when “officinalis” or a derivative of it is its species name. Basically, officinalis means that it was deemed an official herb of the apothecaries. Carl Linnaeus the “Father of Taxonomy” classified over 60 plants with the species name officinalis, officinale or officinarum in the 1700s for their medicinal uses.

When most people think of Calendula, they think soothing. Hey, I have a whole product line named Soothe Thy…. with you guess it ~ Calendula as a primary ingredient! Just look at all the skin care products in your local health food store; I bet you will find Calendula listed as an ingredient in the majority of them. The reason it is a fantastic ingredient for soothing and healing the skin is due to its anti-inflammatory, vulnerary (promotes healing of damaged tissue), bacteriostatic (instead of killing the bacteria it inhibits its growth), immune stimulating (a fabulous combination) and anti-fungal properties.

In addition, the properties that make it healing and soothing to wounds and skin irritations can help heal problems experienced internally.  Not only is it an anti-inflammatory for the skin it also reduces and soothes inflammation of the mucus membranes, more specifically the digestive system. Drinking Calendula tea reduces inflammation and helps heal peptic ulcers, esophageal irritation from Gastroesophageal Reflux Disease (GERD), and Inflammatory Bowel Disease (IBD).  Gargling with tea Calendula soothes sore throats, canker sores, periodontal disease, thrush, sore and bleeding gums.

Calendula is also a lymphagogue, it stimulates the lymph system and helps it from being stuck or stagnated. It reduces inflammation of the lymph nodes by mobilizing white blood cells and stimulating lymphatic drainage. Keeping lymph moving is key to supporting the body’s immune system. Taken internally and applied externally will clean wounds from the inside out through the lymph system. A treat during long winter days is to add blossoms to soups and simmer all day long; this will support the immune system and bring some sunshine during those dark days.

When harvesting blossoms, the best time is on a dry sunny day, after the dew has burned off and the blossoms are completely dry. Remember the stickier the better. I dry them on a screen out of direct sunlight. The screen is elevated so there is airflow. After a week, if they appear to be dry, I put them in a paper bag for another week. It is critical to make sure all the moisture is gone before you store them in a glass jar. No one wants moldy flowers. If stored well, dried Calendula blossoms will retain their vibrant color and are good for 6 months to a year. Some people freeze them, giving them access to fresh blossoms all year long.

Bees love them too

Bees love them too

All information is shared for educational purposes only and has not been evaluated by the Food and Drug Administration.  This information is not intended to diagnose, treat, cure, or prevent any disease.