Is it possible to travel across the USA and not visit a chain restaurant?

Our journey from NY to CA

Our journey from NY to CA

Yes, indeedy. We did it and the funny thing is that we didn’t even try to avoid a chain restaurant. The only time we purposely went into a chain restaurant was to use the bathroom. I have to say McDonald’s generally have the cleanest restrooms across the country.

In 2008, we traveled from NY to CA, the long way as it took a month and a half and traveled  7,000 miles. So how does a family of three travel cross the country, eat well, and not pay a fortune for food while sidestepping all chain restaurants? First, some planning is necessary as well as intermittent access to the internet.  When we go on road trips, we travel with a cooler packed with staple foods, and generally stay at a place that we can enjoy some aspect of breakfast and eat lunch, snacks while traveling. Dinner is typically the only meal we eat out daily.

What’s in the cooler?

  • Orange juice – for breakfast as most places provide reconstituted OJ – yuck!
  • Milk – for coffee and cereal
  • Cider
  • Peanut butter and jam
  • Cheese – for snacking and sandwiches
  • Fruit – apples, oranges, grapes, and bananas travel well
  • Yogurt
  • Salsa
  • Hummus
  • Carrots
  • Maple syrup – for pancakes, waffles – we rarely find real maple syrup at a hotel’s breakfast area

Other food

  • Bread
  • Crackers
  • Cereal
  • Dried fruit
  • Oatmeal
  • Pretzels, tortilla chips
  • Lots of water

Before we left, Mike was addicted to Anthony Bourdain’s “No Reservations,” TV show that happened to have been exploring the south’s amazing BBQ joints. Each location was immediately put on our must visit list. About the same time we also found out about a great website, Roadfood.com. It focuses on the best regional specialties, inexpensive, non-franchised food made by America’s culinary folk artists. We found amazing BBQ, in the middle of nowhere packed with customers who were in the “know.” Since we spent most of our trip traveling through the south; it only made sense to search for the best BBQ. And boy did we find it. It was also great that Mathew loved pulled pork so there were no complaints from him.

When we traveled through an area that had no suggestions from Roadfood.com, we used Yelp.com. It is a very helpful site, which gives you a good sense of what restaurant to visit and which ones to stay away from. Recently, I heard that some reviews have become suspect, so beware.

Along the way, we also visited friends and family who fed us as well as make suggestions of where we should eat next. So that is how our family traveled from NY to CA without visiting a chain restaurant, easy peasy. What does your family do on a road trip to eat inexpensively?

 

 

What are they hiding?

Ask me anything, I have nothing to hide. I am one of those people who just doesn’t have any secrets and tends to divulge personal details to anyone who asks. Hey, I have a blog called, “I Just Gotta Share!” So when I hear that some companies do not feel it is necessary to tell us what is in their product – my first response is – what are they hiding? It can’t be good.

What I am talking about is labeling food that contain GMOs – or Genetically Engineered Foods. So what are GMOs?  Basically, they are “Organisms in which the genetic material (DNA) has been altered in a way that does not occur naturally.” -World Health Organization.

For some reason the producers and distributors of products that contain GMO ingredients do not want us to know that GMOs are in our food. Why? We are not saying that the foods cannot contain GMO ingredients; we just want to know, so we can make the decision for ourselves. When we shop for our families, many of us look at the labels to determine if we want to buy the product. Some people don’t care; they make their purchases based on other factors, and that is okay too.

Look for the label when shopping

For me personally, I like to stick with unprocessed foods. And the fact that the genetic material of the food I may eat has been genetically altered, sounds absolutely wrong – but that’s me. Plus, how can we possibly know all the pitfalls of messing with genetic material, we are after all simply human.  Just think about this, it is a relatively new science, which allows DNA from one species to be transferred into another species, creating transgenic organisms with combinations of genes from plants, animals, bacteria, and even viral gene pools. The mixing of genes from different species that have never shared genes in the past is what makes GMOs and GE crops so unique. It is impossible to create such transgenic organisms through natural crossbreeding methods.

So why are GMOs such a big deal?  In the USA, 165 million acres of GMO crops are currently being cultivated. This is a 7 million acre increase from just two years ago. Plus, 93 percent of all soy, 86 percent of corn, and 93 percent of canola seeds are now genetically modified. Organic foods cannot be certified if they contain GMO ingredients. Well, as long as the producer does not add any ingredients that are known to be GMO. But since there can be GMO products in amino acids, aspartame, ascorbic acid, sodium ascorbate, vitamin C, citric acid, sodium citrate, ethanol, flavorings (“natural” and “artificial”), high-fructose corn syrup, hydrolyzed vegetable protein, lactic acid, maltodextrins, molasses, monosodium glutamate, sucrose, textured vegetable protein (TVP), xanthan gum, vitamins, yeast products, it is so hard to be absolutely sure if your product is GMO-free unless it is labeled and then you need to cross your fingers. Even Whole Foods claims that they can’t ensure that all their processed foods they carry are not genetically modified to some degree. However, the Whole Foods brand is GMO free. But, since so many processed foods contain GMOs, it’s becoming hard to know.

More than 40 countries, including Australia, Brazil, China, India, Russia, Japan, Spain and the UK, require GMOs to be labeled. The United States is one of the only developed nations that does not require food producers to make consumers aware of genetically modified food. Why? What are we afraid of? California has Proposition 37 on their ballot for November. They are just asking for the right to know if GMOs are in their food. Not too much to ask, or is it? I guess we will find out next month. Over 1.2 million have contacted the FDA, requesting them to “Just Label it.” Do you think it is important? Please let the FDA hear from you.