Not Just for Baking

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So who doesn’t have baking soda in their home? Anyone? Anyone? I didn’t think so. I bet most people even have an open box in their refrigerator. But, beyond baking and removing odors from the refrigerator, baking soda is another amazing household ingredient that is simply often ignored.

Baking soda, aka sodium bicarbonate, helps regulate pH.  When baking soda comes in contact with either an acidic or an alkaline substance, it neutralizes that pH. Beyond that, baking soda has the ability to retard further changes in the pH balance, known as buffering. This dual capability of neutralizing and buffering allows baking soda to do wonderful things like neutralize acidic odors (like in the refrigerator) as well as maintain neutral pH (like in your laundry water, which helps boost your detergent’s power). It’s a simple reaction, but one that has far-reaching effects for a number of cleaning and deodorizing tasks.

 Here’s what I use baking soda for:

  • It is a gentle non-abrasive cleanser, which is great for scrubbing kitchens, bathrooms, and fiberglass.
  • Cleaning sterling silver – add a little bit of water to some baking soda, make a paste, then rub it all over your jewelry or silverware, it gets into all the fine detailed areas that a polishing cloth seems to miss; after all the tarnish is removed, simply rinse off and dry.
  • To deodorize carpets – sprinkle on the carpet, let stand for 10 minutes and vacuum up.
  • To deodorize the refrigerator and freezer – put a cup of baking soda in an open container and leave in the back, replace every couple of months.
  • Add it to toothpaste for an added whitener.
  • Add a cup to the wash, it removes perspiration odors; neutralize some chemical smells along with brightening and softening the clothes. Your laundry will look brighter and smell fresher.
  • For skin irritations like poison ivy, measles or chicken pox – add a half cup of baking soda to a bathtub full of warm water and soak. The baking soda will help relieve the itching and irritation as well as help soften skin.
  • Add some baking soda and hot water to a pan with burnt-on food, let it soak and then clean it with a lot less effort.
  • Keep cut flowers fresh longer by adding a teaspoon to the water in the vase.
  • Sprinkle it inside stinky shoes, litter box, or the garbage can to soak up odors.

One of the most amazing things about baking soda is that it’s cheap. You can do all these things for a very small cost. Baking soda is truly a miracle product, whether it’s used for baking or not.

What do you use baking soda for? Please share and I will continue to share my journey with it.

Come on, Let’s Just Reduce

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I’ve been a long time reducer, reuser, recycler and composter. Early on, I realized that we humans are creating too much trash and are having a difficult time managing it.  I remember driving past a landfill when I was a teenager and concluded that trash should not be buried. In Florida, if you see what appears to be a hill or a mountain – it’s a mountain of trash! That is so wrong.

Furthermore, it should not be put onto a barge and floated out to sea. Remember the barge that no one wanted? In 1987, it left NY and for 112 days, it traveled 5,000 miles down to Belize and back because no one wanted the trash.

In 1997, Captain Charles Moore discovered the “Pacific Trash Vortex.” It is an area in the North-Central Pacific where tiny bits of trash, together weighing as much as 100 million tons, the size of the state of Texas had been trapped by the currents of the North Pacific Gyre. There are five similar vortexes on our earth. That’s a lot of trash!

Yes, we have to live and we will generate waste, but if we look at what we actually need and how to obtain these necessary items, we are able to limit the amount of trash we create. Germany knew that too much trash was generated from unnecessary packaging; so in 1991 they passed a packaging law “Verpackungsverordnung,” that requires manufacturers to take care of the recycling or disposal of any packaging material they sell. Therefore, waste became the burden of the manufacturer not the consumer. Guess what happened? Products were produced with less packaging – BRILLIANT!!

When I moved into my first apartment after college, I started to look at my trash differently. For the first time in my life, I was living on my own and deciding what I needed and what I wanted to buy all by myself – no roommates to negotiate with.

  • My first step was to stop buying items that would generate a lot of trash – no more extra-unneeded wrappers or packages. At first, I shopped in the average grocery store. I wandered the aisles, making choices based on ingredients and then on the amount of packaging. Fruits and vegetables were less challenging to buy, as they tend to have less packaging but not always.  We are lucky in the USA as we have so many options when shopping.
  • Then, I found that I could buy items by bulk at a food co-op, enabling me to reduce packaging.  Many communities have some type of food co-op, here’s a link to find one close to you http://www.coopdirectory.org/directory.htm

At first, I would simply bring my herb jars to the co-op and fill them up. Now I buy herbs, dry fruit, grains, honey, maple syrup, vanilla, molasses, cooking oil, coffee, shampoo, conditioner and of course meat, cheese, fruit, and vegetables in bulk.  It takes planning no doubt, but if I bring my own containers and bags (which I reuse of course) I generate very little waste. Two added bonuses are that many of the bulk items tend to be less expensive (no $ going into packaging) and procured locally, so I am helping the local economy, my pocketbook, while reducing waste.

  • Farmer’s markets are an excellent way to buy in bulk, support local farmers and reduce wastes. The Eat Well Guide is a great resource; it helps locate farmers’ markets, family farms, food co-ops, restaurants, grocery stores, Community Supported Agriculture (CSA) programs, U-pick orchards and more http://www.eatwellguide.org

In 2011, a group of students and professors from Yale University found two fungi in the Amazon rainforest that can degrade and utilize the common plastic polyurethane (PUR) in anaerobic conditions (without oxygen), which may provide some relief to our waste issues.

Yes, we can recycle, reuse, bury our trash, put it on a barge, send it into space, perhaps even use fungi….but isn’t it easier to not create it in the first place? Let’s just reduce!

Do you have ways to reduce your wastes? Please share them, as I will continue to share more of my ideas with you.