Goldenrod, so misunderstood

More often than not, Goldenrod has been falsely accused of contributing to seasonal allergies. This is so amazing, since it actually ameliorates many allergies. It does bloom at the same time as ragweed, which does contributes to many people’s allergies. Therefore, it is easy to be confused. Goldenrod’s pollen is sticky which means that it is not pollinated by wind and needs bees and other critters to get the job done. But ragweed does get wind pollinated, which contributes to allergies.

I lived in New York’s Hudson Valley(which is known for horrible allergies) for over 30 years and for most of the time, my allergies were manageable, by flushing my nasal passages with the neti pot and sometimes taking Claritin. When I was pregnant and nursing, I simply used the neti pot, which gave me total relief. After my son, Mathew, was weaned, my allergies got out of control. I took and tried everything, I used the neti pot, took Claritin, Nasacort, Allergena (homeopathic tincture for pollen allergies) and Benadryl (I’m one of those weird people that Benadryl actually keeps me up), all at once.  Nothing seemed to give me relief; my symptoms were barely under control.

In 2010, we moved to New York’s Finger Lakes region, so my allergies were not as bad until this year when we had a crazy early spring, where everything started to bloom all at once in March. I took everything again in addition to drinking nettle infusions and a goldenrod tincture – nothing. I was having my worst allergy days of my life.

But one day, I decided to just drink the nettle infusions and take goldenrod tincture. Not sure why I decided this, but I am so grateful that I did. I felt some relief the first day and by the fourth day, I felt normal! It has been over two months and some days I even forget to take the goldenrod because I feel so good!

Recently, I slept at a friend’s house that has a cat. The last couple of years, my cat allergy has been awful too. I used to be able to pet a cat and be fine as long as I kept my hands away from my face and eyes. But again, after Mathew was weaned, I couldn’t be in a room with a cat unless I had taken Benadryl. My symptoms went from mild itchy eyes to asthmatic. So, this weekend I put goldenrod to the test and it passed with flying colors! I was fine and even slept on a bed that the cat had visited.

Goldenrod is best known as a soothing tonic for the whole genito-urinary tract. It is used to treat kidney and bladder infections. However, due to its astringent and diuretic properties it dries up my nasal passages while the anti-inflammatory actions help to soothe the irritations caused by the allergens. I don’t even think about doing the neti pot anymore, it doesn’t seem necessary.

I have gone through my supply of goldenrod tincture so I am now making more but until it is ready, I am drinking a quart of a combination of nettle and goldenrod infusion daily. I am overjoyed to say that I continue to experience minimal allergy symptoms. It is helpful but I will be glad when the goldenrod tincture is ready as it reduces my allergy symptoms the best – so far.

All information is shared for educational purposes only and has not been evaluated by the Food and Drug Administration.  This information is not intended to diagnose, treat, cure, or prevent any disease.

If you are having a difficult time finding goldenrod locally, Healing Spirits Herb Farm is a great company to order from.

Vinegar, what is it good for, just about everything!

I do not like to clean. I do not like to use harmful and smelly chemicals in my home. I do not like to spend a lot of money on cleaning supplies. I do love a clean home though. After my son was born, these positions grew stronger. I needed to find non-toxic, easy and inexpensive ways to clean my home. I always used vinegar to clean glass but I started to explore it further. It was already in my kitchen, it’s used on food – thus non-toxic, and it was inexpensive. I started to use it in the bathroom, kitchen and then found it was an excellent cleanser for just about everything. Now I always have a spray bottle filled with a mixture of 1:1 white vinegar and water handy. I use it as some would use “Fantastic” or “409.”

Vinegar is an acid that neutralizes alkaline substances such as scale from hard water. It is also a disinfectant and antifungal.

 Here’s what I use the 1:1 white vinegar and water solution in a spray bottle for:

  • Cutting the grease, soap scum, hard water deposits and dirt all over the house
    • Cleaning windows
    • Countertops and stovetops
    • Disinfecting cutting boards
    • All purpose floor cleaner
    • Bathrooms – for disinfecting and removing/killing mold and mildew
  • Removing hard water mineral build-up
    • Remove your showerhead and soak it in 1:1 solution of vinegar and water over night – like a miracle when you reattach the showerhead, water will flow through all the holes once again
    • Soak a cloth in 1:1 solution and lay it on objects with mineral buildup, leave over night, it should scrub off easily the next day – if not, leave it on for another day and try again. Patience is always important if you don’t like to scrub.
    • Clean out your electric drip coffee maker – run a 1:1 solution through a cycle and then run straight water through again
  • Removing mold from leather – spray on, wipe off and then let it sit out in the sun. You may want to rub some olive oil into the leather afterward to condition the leather, so it won’t dry out.
  • Carpet cleaner and deodorizing pet smells. Once a dog pees on the carpet it tends to go back to the same place, vinegar will destroy the scent so they won’t return to the scene of the crime.
  • Removing wallpaper, borders and labels that stick on. Spray anything you want the glue to release, let stand for at least 10 minutes or more then pull off. If some residue remains, spray again and if you are patient, the glue will release with time and with very little effort. The vinegar breaks down the bond in the glue.

Uses for straight White Vinegar:

  • Use instead of a rinse aid for your electric dishwasher
  • Laundry – add a cup of vinegar during the rinse cycle and it will soften your clothes and prevent clinging.
  • WEED KILLER! I am very excited about this new use for an old friend. I went to a lecture at the Northeast Organic Farmers Association in Saratoga Springs this January. The presenter discussed using white vinegar as a weed killer around garlic plants.  [youtube=http://www.youtube.com/watch?v=ySB-9z2i6TI&list=PLF198EAF8431F7CFC&index=2&feature=plpp_video&noredirect=1]I loved the idea as I enjoy foraging our lawn for items to put into our salad, and using toxic chemicals is not an option to rid our lawn of uninvited plants. I usually enjoy watching and eating the weeds coming into our lawn but I simply cannot find affection for Bull Thistle. It hurts to walk on! This year we had a bumper crop. I tried digging up the young seedlings but with our early spring this year, they had gotten hold of our backyard and I was leaving craters everywhere. So, I decided to pour a ½ cup into the base of the rosette, hoping to saturate the root…and within one day, I could see that it killed the plant!!!! Unfortunately, there is a round bare area where it once was, I believe in time the grass will again reclaim its spot. Regardless, vinegar is doing its job and helping me eradicate bull thistle without adding poison to our lawn.

Please share what you use white vinegar for and I will continue to share my journey with it.